BodyBoss: Tone
No Place Listed: BodyBoss / Supernova Pte. Ltd., 2018. Illustrated. Spiral Bound, Softcover. A 6-week fitness and body-toning workout program presented in book/workbook format, published by fitness brand BodyBoss.
It is designed primarily for women seeking to tone, sculpt, and strengthen their bodies with efficient workouts that take under 30 minutes a day. The program emphasizes visible results through a structured, progressive approach rather than long gym sessions.
Illustrated softcover bound with a metal spiral comb. Semi-glossy pages. Workbook is laid out in week / day / circuits / minutes, with full color pictorial examples for each exercise. Includes "Body Goals Worksheet" at the back. 122 pp. Book is in very nice, fine condition. Full refund if not satisfied. Fine.
Item #080822
Price: $50.00